2009 LAP POOL
This is my friend Alex doing a flip turn.
This photo might look like we are having a good time but we work out hard !
The video below is me swimming at a local City College early in the morning.
The pool is old and it's 27 yards long. Easy swimming is trying to make less water splash
as possible and relaxing your shoulders and your body and just enjoying the swim.
Check out my flip turn when I come back :)